Why Belly Fat Feels Harder After 40

Many adults notice that weight around the midsection becomes more stubborn over time — even when they try to eat better or stay active.

This isn’t just about motivation. Natural changes related to metabolism and energy can influence how the body stores fat as we age.

Because of this, more people are exploring supportive wellness approaches that work alongside healthy habits.

Disclaimer: This content is for informational purposes only and does not provide medical advice.